SINGLE SESSIONS AT

EARLY WELLNESS GROUP

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Single sessions are exactly what they sound like!

These are one-time individual sessions scheduled with the intention of covering one specific topic.

They are a great option for those that need a boost of mental health support but do not need ongoing therapy, or feel the need to add a specialty topic to their existing therapy.

Single sessions are open to both Early Wellness Group clients and those not regularly involved with Early Wellness Group.

  • These single sessions offer information, practices, and lifestyle habits that can help improve mental health for those navigating a chronic illness.

    Offered by Hayley D only.

  • These single sessions focus on how healthy nutritional habits can affect mental health and drastically improve:

    • Energy Levels

    • Mood Swings

    • Sleep Quality

    • and more!

    Offered by Kylie only.

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